BROPHY'S SANTA BARBARA
All over the world, the amount of time that people spend outdoors has been declining. From studies of park visitations, fishing license sales, campground attendance, and other historical records, it’s been found that humanity’s interest in outdoor recreation peaked in the 1980s and early 1990s and has been steadily dropping ever since. Put simply, a massive retreat of Homosapiens from the natural world is underway.
The coronavirus pandemic, surprisingly, has forced people to reevaluate the value of natural outdoor settings; a rare pause to this decades-old trend.
If you consider yourself more of a couch potato than an intrepid explorer, don’t worry, you don’t have to set out on an “Into the Wild” style trek to get the benefits of nature. Studies show that spending just 15 to 30 minutes outside in a natural setting can make us nicer people! Being outdoors allows our minds to wander and imagine in a way that artificial indoor environments simply don’t.
Think of it as perspective: a year spent in an office cubicle and city environment shortens our visual horizons – we stare into a screen all day and, when we look up, our view of the sky is framed by an office window or traffic light. At the beach, the endless horizon of the sea is so large, it literally opens our mind creating a sense of novelty and excitement that is restorative for our brains.
Proximity to the ocean can have a positive impact on our health as well - the closer we are to the sea, the better we feel. In fact, doctors have been prescribing curative trips to the shore from as early as the 18th century, and recent studies suggest that the link between the ocean and health is a scientific fact.
Only recently have scientists begun studying the ocean's health benefits experimentally. A new project called "Blue Gym", to study how natural water environments can be used to promote human health and well-being, is currently underway at the University of Exeter's European Centre for the Environment and Human Health.
So, as the challenges of the Covid-19 pandemic persist, a getaway to the water's edge, ...like dining on the deck of Brophy Bros. restaurant overlooking the sea...might be just what the doctor ordered.
BROPHY BROS.
Photo Credit Kcruts Photography
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BROPHY BROS.