BROPHY'S SANTA BARBARA
Every two weeks we endeavor to answer any and all questions that our guests send in. If you have visited Brophy Bros. in Santa Barbara and have a question, please send it along to brophybros.com.
Here is a question from a local Californian:
I am a regular at Brophy Bros., so my dedication to consuming large amounts of fresh seafood is self evident. What baffles me is that with all the scientific evidence available now about the health benefits of adding more seafood to our diets, it seems like very little is being done to make people more aware of it. Why is this?
Federal agencies are actually meeting now through March to define U.S. dietary guidelines for 2020-25, and a high-powered group of doctors and nutritionists are making sure that the health benefits of seafood are front and center.
For the first time in the 40-year history of the program, the dietary guidelines committee has posted the questions they are going to consider. They include: the role of seafood in the neurocognitive development in pregnant moms for their babies and in the diet of kids from birth to 24 months directly.
Tom Brenna, chair of the advisory council of non-profit Seafood Nutrition Partnership, says, “We really got jazzed when we saw those questions because we wanted to figure out what the committee would find when it does its literature search on what medical evidence is out there...and boy, did we find a lot!” There are over 40 studies that address the two committee questions, showing that omega-3 found in seafood is highly valuable for brain and eye development.
“The brain and the retina in the eye are actually omega-3 organs! As calcium is to the bones, omega-3 is to the brain,” says Brenna. “For centuries fish has been regarded as ‘brain food’ and a plethora of studies have shown that seafood can prevent or relieve dementia and Alzheimer’s disease and reduce depression, among other things. This kind of data is exactly the kind of human study the dietary guidelines focus on. They are not cell studies, not rat studies, they are based on real studies on humans. It’s direct evidence. That’s why we are so excited.”
Benna admits being baffled when asked “Why such positive health messages have not ‘stuck’ in the U.S. Unlike the meat or dairy industries, who use sustained, national campaigns such as ‘Where’s the Beef?’ or ‘Got Milk?’, the seafood industry has never banded together on its own behalf.”
He is hopeful that putting the spotlight on seafood’s health advantages will help highlight the message and that national media will show more interest. “We’re generating the ammunition for the policy guys; there’s only so much that the science guys can do, and boy we have spent a lot of time doing it. We can lay the evidence in front of the policy makers. They have to implement it.”
BROPHY BROS.
Photo Credit Kcruts Photography
119 HARBOR WAY. SANTA BARBARA, CA 93109
805-966-4418
BROPHY BROS.